Suicide Loss ~ The 12 Steps That Saved Me

Transfer of Pain

On August 13, 2016, my Pops died by suicide. He sent a text saying goodbye and died. He died alone at a nature preserve in southern California.
I hate the three sentences above. I miss him every day.


Following Pops’ death, I did a lot of reading and spent countless hours researching suicide. The statistics are staggering. Those of us left behind have a long journey to get close to something that looks like healing. The truth is, I’m not sure a complete healing can ever happen. What I do know is after losing a loved one to suicide some grief paths can lead to extremely dark destinations.

I’ve been thinking about what I would write at the one-year mark. Over the past few days I created an outline for this blog post; each point I wanted to make listed on a tear stained legal pad. Sharing details about the painful…

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